Seriously Relaxed Movement

Move better. Balance better. Loosen up.

An 8-week beginner T'ai Chi programme for people 40+ who want to feel looser, better balanced and more coordinated — without joining a gym, tying themselves in knots or pretending to be a mystical cloud.

FOUNDING COURSE • NOVEMBER 2026

Be one of the first 10 Lo-Key students.

FOUNDING COURSE

Starting November 2026

Be one of the first 10 Lo-Key students

FOUNDING GROUP

Starting November 2026

Be one of the first 10 Lo-Key Students

REAL PEOPLE, REAL RESULTS

What students are saying

"That pain is completely gone"

Hi, my name's Keith, and I've been doing Tai Chi with Mike for a few years now. Before I started the classes, I had a fair bit of pain in my left shoulder, rotating it, and after doing the Tai Chi form and the Qigong exercises, that pain is completely gone. I always feel so much better leaving the classes, both mentally and physically. Mike's a great teacher as well. He's able to convey his vast knowledge of Chinese medicine and Tai Chi in a really understandable and fun way. If you're unsure about going to the classes, give it a go. It's well worth it. - Keith S

"Expect plenty of interesting lessons"

A friendly, skilful environment where Mike explains techniques and principles clearly and encourages everyone no matter their current ability to expand their potential. Mike’s deep knowledge of Cheng Hsin provides a foundation for anyone to really excel in the various disciplines that make Cheng Hsin such a unique and powerful system. Expect plenty of interesting lessons, filled with insight and Mike’s always entertaining anecdotes, that really help you understand and grow.

T'ai Chi without the mystery, performance or pressure.

Lo-Key T'ai Chi is an 8-week beginner programme designed to help you move more comfortably, improve your balance and coordination, and release some of the unnecessary tension you've probably been carrying around for years.

You don't need to memorise a complicated routine.

You don't need to be flexible.

And you definitely don't need to stand in a park at sunrise pretending you've achieved enlightenment. 😁

Instead, I'll teach you simple movements and principles you can actually understand — and show you how to feel the difference in your own body.